More 2019 @focusbikes goodness heading out of the door today at Boost. This is the Focus Mares 9.7, the perfect bike for getting out and exploring trails and lanes and of course getting covered in mud on a Sunday morning!! These particular bikes are headed off to @maverickrace to be used as reconnaissance and support bikes for their adventure running races, one of which is happening right here in the New Forest this coming January, go check them out to find out more 👍👍👍 • • • #road #cyclocross #offroad #gravel #running #fitness #goals #race #adventure #outdoors #newforest #rideboost #focus #focusbikes • • • @focusbikes @maverickrace @focusxcteam @boostbikehub
🚨🚨New Product Alert 🚨 🚨 . 2019 Trek powerfly7 . . Powerfly 7 is an electric mountain bike built with quality trail components, a high-performance Bosch e-MTB system and a durable Alpha Platinum Aluminium frame featuring our new Removable Integrated Battery (RIB) design that fully encases a 500 Wh battery. RockShox air suspension, a 1x11 Shimano drivetrain and a dropper post make this e-MTB the ideal choice for those who want a boost on the climbs so they can get rad on the way down. . And finished off with some Hope wheels and rotors, Maxxis tyres, crank Brothers pedals and Peaty’s tyres sealant, valves . . . #2019 #trekpowerfly #peatystubelesssealant #maxxistires #29er #hope #newforest #rideboost #brandnew #youneedit #ebikes . . @hopetech @trekbikes @rockshox @boostbikehub @peatysproducts @rapidracerproducts @maxxistires @maxxis_tyres @crankbrothers
Tag a mate who you’d love to ride these awesome new 2019 Kona’s with!! . . Thanks so much to @konabikes for inviting us to Tignes to see and ride the new 2019 Range, one of the most impressive lineups of any brand out there. When you meet the team behind the brand you will understand just why the bikes are so good to ride, they all love riding and know how to ride a bike, this translates into some of the best bikes we’ve ever ridden. It’s an absolute pleasure to be able to have this great brand in store at Boost, and seeing what else they have coming for the future is making us even more excited! Come on down to Boost to see the awesome new range of Kona’s right now. . . #konabikes #kona #mtb #vtt #enduro #dh #downhill #crosscountry #gravel #emtb #electric #alps #mountains #mountainbike #2019 #rideboost . . @konabikes @konabikesuk @konaowners @tignesofficiel
🤛🤙**Attention Singlespeed & Steel Fans**🤙🤜 You are an artist, and the Unit is your canvas. Singlespeed singletrack machine? Yep. Loaded up for a quick overnight or an extended bikepacking trip? Yep. Add whatever drivetrain you like? Yep. Reynolds 520 cromoly gives that unmistakable smooth ride, and the simplicity of a single speed drivetrain keeps your options open. Because you want to do it your way, and we’re cool with that. Continue reading here: http://cog.konaworld.com/the-kona-unit-moves-into-2019/ #konabikes #konaunit #2019 #steelisreal #singlespeed
Keep your drivetrain running smooth and minty fresh with @peatysproducts link lube has teamed up with @wickenssoderstrom this amazing lube now in stock at Boost bike hub Brockenhurst 🤘🏼🤘🏼🤘🏼#peatysproducts #linklube #greenover #rideboodt #cleaning #lube #ridemore #mtb #chainlube #youneedit #newforest #2018 #newstock #vvt @peatysproducts @boostbikehub @mr_rocky_mountain_uk @stevepeat
🔥 The Libre has arrived! 🔥 Our all new lightweight Carbon drop bar bike which knows no limits! • • • Gravel? Road? Dirt Tracks? Yeah, why not! 👍 • • • @konabikes #konabikes #konalibre #libre #gravelbike #gravelgrinder #roadbike #roadcycling #touring #touringbike #cycling #cycle #bike #bikelife #cyclelife #roadplus #wtbhorizon #explore #travel #commute #roadie #exercise #fitness #outdoors #instabike #instagood
Sore bottom? Do you never get a sore bottom whilst cycling? Happy Bottom Bum Butter refreshers the parts other cycling products can't reach.
#Repost @trekbikes with @get_repost ・・・ Meet Slash: a long-travel trail bike built for speed⚡️ #TrekBikes #RideBontrager #Slash #MTB #MountainBikes #Shred #rideboost #lighting @trekbikes @trekfactorydh @trekfactoryracingenduro @boostbikehub
The only only World Cup that matters on tv right now at Boost! . . . #worldcup #mtb #nofootball #downhill #bikes #awesome #rideboost . . . @shimanomtb @redbullbike @redbull
Introducing the all-new Madone. It's aero, light, smooth, and ridiculously fast. Intrigued? You should be. . . . We are taking pre-orders in store right now, make sure you get in early as demand for this insane bike is very high. . . . Also available on Project One featuring the all new ICON paint scheme. . . . Call us in store on 01590 624204 or email us at hello@boostbikehub.co.uk for further details or to place your order today. . . . #TrekBikes #RideBontrager #BetterWithBikes #Madone #Aero #Fast #Cycling #NewBikeDay #rideboost
Still thinking about the benefits an e-bike? Well come and see us at Boost bike hub for the best advice on the huge range on e-bikes that are now available. Let us help find the right bike for you. . . #ebikeshop #ebikes #ebikelife #ebikestyle #ebikeadventures #ebikes #trek #focus #kona #liv #giant #newforest #rideboost #electric #youneedit #therightbikeforyou #2018 . . . @trekbikes @konabikes @focusbikes @livcycling @giantuk @
We are pleased to announce that we will be stocking @peatysproducts and @ridejoystick soon at Boost bike hub 🤘🏼🤘🏼🤘🏼. . @peatysproducts @ridejoystick @stevepeat @boostbikehub @mr_rocky_mountain_uk . #rideboost #newforest #ridejoystick #peatysproducts #peatystubelesssealant #mr_rocky_mountain_uk #commingsoon🔜 #bartape #steam #carbonbars
PIsotonic, Hypotonic or Hypertonic? . . Are you confused about the technical words nutrition companies use to describe the merits of their products? What’s the difference between a Hydration Drink, an Energy Drink and an Energy Gel – they’re all liquids, but how do they differ in their respective functions?. . . ‘Isotonic’ is a term that has been thrown around all over the place for years and more recently, we at TORQ have popularised the term ‘Hypotonic’. Have you actually ever heard of the term ‘Hypertonic’ – there is a difference between a Hypotonic and Hypertonic product? Well we’re about to reveal all… During intense endurance exercise, the two main factors that will lead to fatigue are chronic carbohydrate depletion, otherwise referred to as ‘bonking’ by cyclists or ‘hitting the wall’ by runners and dehydration, which is exactly as it sounds – losing too much fluid from the body through perspiration. It is therefore of paramount interest to any athlete or physically active person to maintain one’s state of hydration, whilst taking on board enough fuel to avoid the dreaded bonk. If you think bonking is a pleasurable experience in the arena of endurance sport, think again – type ‘bonking and endurance’ into google if you don’t know what it is already, it’s really quite unpleasant! . . Intense Exercise Sessions Under 1 Hour in Duration Intense endurance and interval-based exercise sessions under an hour in duration tend not to require an external fuel source (technically called ‘exogenous carbohydrate’) as your muscles and liver will comfortably store adequate ‘endogenous’ carbohydrate to perform. That said, in order to perform at high intensity without the aid of fuelling products, you will need to be well rested and have consumed a diet rich in carbohydrate leading up to your session. If you start these sessions in a carbohydrate depleted state, you could easily bonk within the hour and in this instance, taking on board some exogenous carbohydrate would certainly help. Let’s assume that you’re fresh and your internal endogenous carbohydrate stores are full, so your fuelling is already taken care of. This addresses one part of the jigsaw, but it doesn’t me